Does anyone know any alternatives to taking prenatal vitamen pills?!?
I'm 12 weeks pregnant, and I stopped taking the vitamens about 3 weeks ago.
for some reason, i cant seem to keep a pill down.
i cant even look at them without wanting to gag.
even when i crush them up and mix them with a drink, it gives me the urge to throw up.
i dont know why im having this problem.
but ive heard of things like prenatal nutrition bars and stuff.
but ive never been able to find out where to get them.
sooo, anybody have any advice?
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