If spicy food is going to upset your stomach or give you gas, it will do the same thing to your baby... I have a 6 month old and I still breastfeed... Big no no's for me are food that will make me gassy or will irritate his tummy (orange juice for example, will give him diaper rash) and spicy food as well... I am spanish and have to limit myself but I do it without problem if I am thinking of my baby's health!
|