I love sandwhiches and I really forgot deli meat is a no-no while preggo untill some one said it awhile back on the forum. BUT Ive been reading its ok if the meat is heated up, is that true??

So then would making a panini be heating the meat up hot enough? I dont have a panini maker but I just use a george forman thing..

also Ive read about putting it in the microwave for 5-7 seconds and its ok..?

Dang im getting hungery and I just got back from lunch...yikes..so bloated!

I've been eating lunch meat right along. Doctor said it was okay as long as its from a respectable place. Lunch meat can have a bacteria called listeria on it if it sits out too long or whatever. Heating it up is fine, but I've had mine cold and I've been okay. Listeria is just like food poisoning, if you've never been sick from lunch meat before you'll be okay.

Enjoy the paninis...now I want one lol

If it makes you feel better just microwave it for a few seconds until it steams but if you're going to use the Forman you will be fine.

The only mean I know you shouldn't eat is salami because its technically not cooked its cured...

mmm salami...

Thanks! I love paninis.

as long as its from a respectable place your fine. I have been eating so many sandwiches.